Shibboleth Class Curriculum

Fast Track Lesson Plans and Curriculum

Faculty
Fast Track End with the Beginning in Mind; Determining your Ideal Weight Travis Martin & Kim Dahnke
Client Custom Fast Track Meal Plan Travis Martin & Kim Dahnke
New Shibboleth Lifestyle Daily Rules Travis Martin & Kim Dahnke
Fast Track Food Categories Travis Martin & Kim Dahnke
Fast Track Food Combinations for Weight Loss Travis Martin & Kim Dahnke
Fast Track Food Combinations for Wellness Travis Martin & Kim Dahnke
Fast Track Recipes and Fast food Travis Martin & Kim Dahnke
Why Fast Track is all you will ever need to lose weight and keep it off Travis Martin & Kim Dahnke

Silver Level Lesson Plans

Faculty
All Fast Track Lessons Travis Martin & Jason Whitener
How to Lose 5 Pounds in 3 Days Travis Martin & Jason Whitener
How to Lose up to 10 pounds in 10 days Travis Martin & Jason Whitener
How to Lose up to 20 pounds in 30 days Travis Martin & Jason Whitener
Everything you need comes from your local grocery store and virtual grocery tour with Travis Travis Martin & Jason Whitener
Meal Planning and 70 Meal Ideas, Snack Ideas, Freebie Ideas Travis Martin & Jason Whitener
Void Replacement Class; Replacing the Sweet and Salty Voids in Your Perfect Days. Travis Martin & Jason Whitener
Metabolic Momentum Travis Martin & Jason Whitener
Macro and Micro Nutrients Travis Martin & Jason Whitener
A deeper dive into food categories Travis Martin & Jason Whitener
A deeper dive into the healing power of walking, water and the word Travis Martin & Jason Whitener
Building the Perfect Grocery Shopping List Travis Martin & Jason Whitener
Advanced Food Combinations for Specific Goals Travis Martin & Jason Whitener
Amino Acids, Vitamins, Minerals Travis Martin & Jason Whitener
Fats; Good for You and Bad for You Travis Martin & Jason Whitener
Behavior Modification and Self-Discipline Travis Martin & Jason Whitener
Perfect Pairings Travis Martin & Jason Whitener
What to do when you feel like you are STARVING! Travis Martin & Jason Whitener
Hemp Hearts and Hemp Flakes Travis Martin & Jason Whitener
A Deep Dive into Condiments Travis Martin & Jason Whitener
Why You Don’t Have to be Afraid of Carbs Travis Martin & Jason Whitener
Shibboleth Approved Chips and Snacks Travis Martin & Jason Whitener
Shibboleth Approved Dairy Products and Ice Cream Travis Martin & Jason Whitener
Shibboleth Approved Pizza Travis Martin & Jason Whitener
Shibboleth Approved Breads and Cheese Travis Martin & Jason Whitener
A Shibboleth Restaurant Guide Travis Martin & Jason Whitener
Shibboleth Approved Wine and Adult Beverages Travis Martin & Jason Whitener
Shibboleth Approved Soups and Cereals Travis Martin & Jason Whitener
Making Shibboleth Approved Sandwiches, Subs, Burgers and Hot Dogs Travis Martin & Jason Whitener
Establishing an Ideal Weight Goal, Body Fat Percentage Goal and Other Fitness Goals Travis Martin & Jason Whitener

Gold Level Lesson Plans

Faculty
All Fast Track and Silver Level Lessons Travis Martin
New Types of Perfect Days for Faster and Cleaner Fat Loss Travis Martin
Intermittent Fasting Travis Martin
Divine Days Travis Martin
How the Sunrise and Sunset Affect Your Weight Loss Travis Martin
WOW Challenge Days; War on Weakness Travis Martin
The Thermic Effect of Food on Weight Loss Travis Martin
Walking Travis Martin
Getting back in EFB after a Holiday but Faster Travis Martin
Exercise and it’s effects on weight loss and calorie consumption Travis Martin
10 Day Detox Travis Martin
A Deep Dive into Specific Whole Foods and their Nutritional Profile Travis Martin
Getting to the Root of Inflammation Travis Martin
Thyroid Health Travis Martin
Brain Health, Treatment and Recovery Travis Martin
Hormone Health Travis Martin

The Tiger’s Eye Lifetime Membership

Faculty
The Tiger’s Eye Food List and Rules Travis Martin
Tiger Fasting for Autophagy and Healing Travis Martin
The Tiger’s Eye 1Million Steps to Wellness Travis Martin
The Lion and The Shark Day Travis Martin
Stretch A Minute Instructions for Core Stability and Back Health Travis Martin
Triangle Exercise System Travis Martin
Tiger’s eating Vegan Travis Martin
The Tiger Mediterranean Plan Travis Martin
The Tiger Gluten Free Diet Travis Martin
The Tiger Dairy Free Diet Travis Martin
The Tiger Paleo Diet Travis Martin
The Tiger Ketogenic Diet Travis Martin
Tiger Take on the Ayurvedic Life and Philosophy Travis Martin
The Tiger Food Elimination Plan: Determining Foods Causing You Discomfort Travis Martin
The Tiger Healing Diet Travis Martin
Tiger’s Taming Bodily Inflammation and High Cholesterol Travis Martin
Nutrition for Autoimmune Health Travis Martin
Nutrition for Anti-Aging and Heart Health Travis Martin
Supplements; What You Need and Why With Travis Martin Travis Martin
The Plant Paradox Travis Martin
Detox Properly to Reduce and Eliminate Cellular Toxins Travis Martin
Disease Prevention and the Secrets to Longevity Travis Martin
The Tiger’s Eye 3 Day Lockdown Travis Martin

Weight Loss Challenges Held Annually

Faculty
The Redeemed Challenge Travis Martin & Jason Whitener
Shibboleth 10 Day Detox Travis Martin & Jason Whitener
The Gut-buster Challenge Travis Martin & Jason Whitener
Mission: SLIM POSSIBLE Travis Martin & Jason Whitener
Summer Slim-down Travis Martin & Jason Whitener
Intervention Island Travis Martin & Jason Whitener
The Zero Drag Challenge Travis Martin & Jason Whitener
The 21 Day Self-Mastery Challenge Travis Martin & Jason Whitener
Wasting away to get to Shibbolethville Travis Martin & Jason Whitener
The Tiger’s Eye 30 Day Challenge Travis Martin & Jason Whitener
Shibboleth!